Mental Health Resources

• Access Mental Health - 211  

• Calgary Distress Centre: https://distresscentre.com/ - Phone: 403-266-4357

• ​Connect Teen   P: 403-264-8336. Text: 587-333-2724 https://calgaryconnecteen.com/

• Kids Help Phone (24/7) - Call: 1-800-668-6868 - Text: 686868 https://kidshelpphone.ca/  

• ​988 Suicide Crisis Helpline (24/7): Call or text 9-8-8 |  https://988.ca/  

• Eastside Community Mental Health Services - https://www.woodshomes.ca

• Community Resource Team for parent / teen crisis or mediation and coaching support: 403-299-9699

• Calgary Counselling Centre - https://calgarycounselling.com/

• AHS The Summit:  https://www.albertahealthservices.ca/summit/summit.aspx

• Community Connect YYC: https://www.communityconnectyyc.ca/

• Alberta Wide Mental health help line: 1-877-303-2642 (Toll free)

• Trevor project helpline (2SLGBTQIA+ friendly): 1-866-488-7386 + Text: 678-678

• Hope for Wellness: 1 (855) 242-3310 - Available to all indigenous people across Canada

• Crisis Services Canada: 1-833-456-4566 or text 45645 |  https://www.crisisservicescanada.ca  

• Canadian Mental Health Association (National):  https://cmha.ca  

• CAMH Mental Health Toolkit:  https://www.camh.ca  

• Mental Health Research Canada – Resources:  https://www.mhrc.ca  

• Not Myself Today:  https://notmyselftoday.ca  

• Trans Lifeline: 1-877-330-6366 |  https://translifeline.org  

• It Gets Better Canada – Support for 2SLGBTQIA+ youth:  https://itgetsbettercanada.org/get-help  

• Lionheart Foundation - subsidized counselling support for youth 12-25 https://lionheartfoundation.ca/