Containment & Letting Go
Sun, Oct 06
|Inglewood
Join us and explore the tension of these opposites. Enjoy being guided through a creative practice that gets curious about our needs for structure, freedom, safety and expansion. Discover lots of fun art materials and enjoy a rich day of personal exploration and creativity.
Time & Location
Oct 06, 2024, 10:00 a.m. – 2:00 p.m.
Inglewood, Calgary, AB, Canada
Guests
About the event
Join us for a transformative experience where you will explore the power of art therapy in promoting wellness and self-expression. In this workshop, we will focus on the themes of containment and letting go through various creative activities. Â This in-person event is designed to help you release stress, process emotions, and cultivate a sense of inner peace. No artistic skills are required - just an open mind and willingness to explore. Come join us and discover the healing benefits of art therapy!