Creative Counselling Services
Individual & Family Therapy - Workshops & Classes - Private Events
Welcome,
I'm Kristin.
I'm a Canadian Certified Counsellor and Registered Art Therapist and I work with children, teens, young people and families who are struggling with anxiety-based issues. After many years of working in the mental health system, I now run a private practice from my home studio. I offer individual and family counselling for children, adolescents and young people aged 8 - 28. I also facilitate creative workshops and private events for all ages.
Whether you're a parent looking for help for your child, or an individual looking to spark your creativity and do some healing work, I'm glad you're here.
My counselling approach is relational, experiential, and family-focused. It is rooted in brain-based research and informed by Attachment Theory, Emotion-Focused Family Therapy, (EFFT), Eye Movement Desensitization and Reprocessing (EMDR), and Expressive Arts.
My facilitation style is professional and easy-going and my aim is to create a space that feels safe, warm, welcoming and inspiring.
In our time together, I'll help you and/or your child to safely navigate and express emotion, change habits that are keeping you stuck, gain skills and insight, have fun and ultimately re-wire your brain. Can you imagine those anxious habits, worries and fears being replaced with a sense of calmness and competence? Can you envision waking up in the morning and feeling capable as a parent and inspired to connect meaningfully with your child? Instead of dreading big emotions, you'll now have the capacity to greet them with curiosity and compassion.
My work is dedicated to helping people access their creativity to heal and grow. Whether you are a parent looking for support for your child or a curious client who wants to know more about workshops and events, let's talk!
I look forward to hearing from you,
