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Hi, I'm Kristin.

I'm a counsellor, artist and art therapist. I specialize in working with self-identified girls and women who are creative and deep-feeling.

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Kristin provided the perfect support for my family when I reached out for help with my daughter's anxiety. Beyond helping my daughter, Kristin’s care extended to parenting sessions and my own healing journey. Under Kristin's guidance, I felt seen, supported and equipped with new strategies to navigate life's challenges. Best of all, Kristin's support helped decrease my daughter's anxiety and her self-confidence has grown significantly. I am forever grateful for Kristin's help, and I am confident that it will continue to make a positive impact on our lives.

-NM
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Counselling

Counselling and Art Therapy services for young people 12-25 and women of all ages.  Specializing in:

  • anxiety & depression

  • low self esteem

  • relational struggles

  • school challenges

  • parent/ child difficulties

  • feeling "stuck" in life

  • self-harm, obsessive habits, addictions, disordered eating

  • personal growth and creative expression

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Creative Coaching

Are you longing to feel more "you"?  Do you feel a deep tug to reconnect with your creativity, and get to know yourself on a deeper level?  Are you ready to unearth your "true self", and venture beyond rigid roles you've felt confined by?  These are one-on-one sessions designed for women who want support, guidance, inspiration and accountability to develop a creative practice.  Online and in-person sessions available.

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Workshops

Bring a group of friends, your book club, your colleagues or neighbours and enjoy a personalized creativity session! 

  • Variety of activities and materials available. 

  • 5-12 people

  • 2-4 hours

  • All sessions hosted in warm and welcoming studio environment.

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