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 Counselling & Art Therapy
Specialized therapy for children, youth and families.

Welcome, I'm Kristin.

 

I'm a Canadian Certified Counsellor and Registered Art Therapist and I work with children, teens, and young people who are struggling with anxiety-based issues.  My approach is relational, experiential and family-focused.  It is rooted in research and grounded in 20+ years of working with youth and families.  During the therapy process, my aim is to help you safely navigate and express emotion, change habits that are keeping you stuck, gain skills and insight, have fun and ultimately re-wire your brain.  Instead of dreading big emotions, you'll develop the capacity to greet them with curiosity and compassion.

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Areas of specialization

  • Anxiety/ Depression
  • Low self-esteem
  • Persistent worry
  • Sleep troubles
  • School struggles
  • Social anxiety
  • Perfectionism
  • Phobias
  • Obsessive habits
  • Self-harm
  • Disordered eating
  • Creativity and self-expression
 
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Counselling & Art Therapy

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Workshops & Groups

Sealed with Love

Private Events